Take the Challenge

Have you taken the Mental Fitness Challenge yet?

One week since its launch, and already I’ve seen the positive impact of the Mental Fitness Challenge in myself and in others. As leadership expert Claude Hamilton writes, “The LIFE products provide the tools to change yourself for the better so that you can live the life you always wanted.” And taking the Mental Fitness Challenge (LIFE’s flagship product) is a guided way to help grow us, mold us, and shape us into the people we need to become to achieve the life we’ve always wanted.

Chris Brady, a best-selling author and leadership guru, wrote a wonderful analogy comparing his difficulty to stay at his run to the difficulty to persist on the road to success:

I was in the middle of my run yesterday and fighting to stay at it. If you’ve worked out much at all, you know what I’m talking about. You hit that point where your heart is beating, your sweat is flowing, your lungs are working, your legs are throbbing, and you just want to quit. It’s as if a little voice in your head says, “Go ahead, wimp out, slow down, stop, no one will know. What difference does it make, anyway? Just a few less steps here or there aren’t going to make THAT big of a difference in your health!” And on it goes.

…And really, it’s at that sticking point, when you want to quit, when that little voice tries to talk you into wimping out, that your mental toughness must kick in and rescue you. As Orrin Woodward likes to repeat the famous phrase, “When the going gets tough the tough get going!”

This is what the Mental Fitness Challenge is designed to do to your whole life. Not just in the area of physical fitness, to which it most certainly applies, but also to every aspect of your life. The principles of successful living are the same no matter which category we care to consider.



Success demands we become mentally tough. So go ahead. Take the Challenge!



  1. Robby Crichlow · · Reply

    Good stuff. I’m taking the challenge and it’s already made a big impact on my thinking. My favorites thing is the accountability partners. Forces me to stay focused.

  2. Great blog Catherine. Orrin Woodward, Chris Brady, Claude Hamilton and the rest of the PC have given the world an amazing gift with the Mental Fitness Challenge. With great information and 360 degree feedback, it’s a game changer for anyone who takes it.

  3. Rob Crichlow · · Reply

    I think people would really be surprised at what they could accomplish if they improved their thinking. Mental Fitness Challenge gives people structure, accountability, and focus …. like working out with a trainer does for their bodies. Time to take the challenge.

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